Turn on the TV or radio and you will hear all about how to avoid COVID but very little about something just as important and that is looking after yourself and your immune system. There is a lot you can do to ensure your immune system is functioning optimally which of course is very important not just for protection from COVID but also protection from other pathogens.
SPROUTING AND ACTIVATING
Leisa Cournane31 Mar 2020
Sprouts are our all year around green powder houses, simple easy and cost effective - learn how to get your sprout on.
WONDERFUL WATER
Leisa Cournane29 Jul 2017
Next to air (oxygen), water is the most essential element to human life; the body usually cannot survive longer than several days without water (a maximum of 1 week). It is essential to the functioning of every single cell and organ system in the human body. Water makes up greater...