Yes, oats are gliadin and glutenin free. However, with numerous risk factors and the avenin protein, high-risk individuals and Coeliacs should be cautious about consuming them.
Natural Energy
Leisa Cournane17 Feb 2022
Natural energy avoids artificial compounds that can be harmful to your health. But how do you decide which kind of energy is best for you?
What is Vegan?
Leisa Cournane16 Dec 2021
Vegan means more than a diet, it's also a lifestyle. Here we answer what exactly it means to be vegan and how it differs from other lifestyles.
What is a Keto Diet?
Leisa Cournane18 Nov 2021
What exactly is a keto diet and what are the pros and cons? We cover the basics in this article.
