Metabolic Balance®


Learn about what makes your body tick and how to put it into action.

Lose weight and maintain

Enjoy balanced, happy hormones

Regain vibrant energy

Finally feel confident to wear the clothes you love 

Connect with the Metabolic Balance Community

BOOK NOW for a FREE discovery call (NB choose online option then select Metabolic Balance discovery call)


 Hi there…I’m Leisa Cournane and I’m a Registered Naturopath & Certified Metabolic Balance® Coach. I am passionate about guiding dedicated and curious people, just like you to lead a happy, healthy life.

 I want you to know that weight loss & good health …..…is way easier than you think!

No more depriving yourself with bland, boring diets – it’s time to reset your metabolism, transform your body and and start living the life you want! I will work with you closely throughout your program, educating you on the right foods, portion sizes and healthy lifestyle habits so you can finally feel like you again.

 The Program…

 Unique to Your Biochemistry

We start with a full initial consultation, looking at your health history, medications, body measurements and I arrange for a comprehensive blood analysis at your local lab. Your personalised nutrition plan from Metabolic Balance® is then created.

 Naturally Curb Cravings

Metabolic Balance® works to balance blood sugar so that you no longer experience cravings, instead enjoying sustained energy throughout your day.

 Coaching & Accountability

This program comes with full support & accountability – which you will soon realise is the key to your success. We will meet regularly to ensure that you stay on track.

 Quick & Lasting Results

You’ll feel more energetic and have quick (but sustainable) weight loss, a faster metabolism, enjoy deeper sleep – the easy way! 

 100% Natural Wholefoods

Use regular food as your ultimate medicine. No meal replacement shakes or supplements. Simply a personalised nutrition plan with the most optimal foods for you that will help balance you, naturally.

 A Clear Plan to Follow

Knowing exactly what foods to eat for your body, how much to eat and when to eat means you can relax and allow your body to release weight. No more guess work or nutrition confusion! Farewell frustration!





Metabolic Balance® is a personalised nutrition plan based on your unique body chemistry. It was developed by European medical physicians and nutrition scientists, and has over 20 years of research and success stories.


Metabolic Balance works to reset your body so that fat is burned, hormones balance and your overall health improves. It is a long-term lifestyle change, not a diet.

 Metabolic Balance® helps create healthy habits through sensible eating patterns and is focused on clean nutrient rich wholefoods  (no diet foods or shakes).  The program works at a fundamental level to help rebalance your biochemistry.


Increases fat burning: switches on fat burning.  You literally burn fat while you sleep.

Reduces hunger and cravings: rebalances the hormones that control how hungry or how full you feel.

Reduces inflammation: many people find that inflammatory conditions such as joint pain and skin problems subside.

Improves blood cholesterol : significant improvements in triglyceride and cholesterol levels have been recorded for people following this program

Improves glucose levels: research has showed reduced risk of metabolic syndrome (pre-diabetic state) for more info,



  • Initial Intake Consultation 1:1 session including full health history & assessment
  • Comprehensive blood test referral (test fee is paid directly to the lab or via your GP) 
  • Personalised Nutrition Plan from Metabolic Balance® including meal plans, optimal food lists and shopping lists
  • A KickStart Session 1:1 to go through your unique plan, setting you up for a fun & successful program
  • 5 coaching sessions at regular intervals to track progress & support you on your program
  • Access to the Private Online Community– including regular Live Q&A sessions, recipes, tips, community, motivation and more!
  • BONUS – an App to easily set goals, track your progress, complete daily food & lifestyle journals, communicate with your coach and access modules and more’


Investment: $1190 this includes all your consults (as above ) over a 3-6 month period, these can be in person or a blend of in person and online. Support from me a registered Naturopath and former registered Med Lab Scientist with many many years experience in the Health field.

(plus approx. $400 for blood tests unless requested via your GP and then they may be funded)


NB: Group discounts available also - In this situation you would still have your 1:1 session to go over your individual plan but the other sessions can be combined - per person discount varies with group size.


Ready to learn more about how Metabolic Balance could transform your health? 

BOOK NOW for a FREE discovery call. NB choose online option then select Metabolic Balance discovery call.