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Great tips from our Naturopath for your well-being
Are oats gluten free?
Leisa Cournane
Yes, oats are gliadin and glutenin free. However, with numerous risk factors and the avenin protein, high-risk individuals and Coeliacs should be cautious about consuming them.
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Natural Energy
Leisa Cournane
Natural energy avoids artificial compounds that can be harmful to your health. But how do you decide which kind of energy is best for you?
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