Leisa's Blog

SPROUTING AND ACTIVATING

Convergence Support31 Mar 2020

Why Sprout? Sprouts are nutrient dense power houses, inexpensive and a great way to have greens all year round. They take very little hands on time to prepare and minimal equipment.  How to Sprout: There are various sprouting gadgets out there but the easiest I have found is a sprouting...

FREE - 7 DAY GREEN SMOOTHIE CHALLENGE

Convergence Support 5 Jan 2020

Who is up for a 7 day green smoothie challenge? Have a green smoothie everyday for which ever meal you prefer and if you would like to add some other great habits you can add these ones on also: 1 x green smoothie per day 2 wholefood meals per day...

WONDERFUL WATER

Convergence Support29 Jul 2017

Next to air (oxygen), water is the most essential element to human life; the body usually cannot survive longer than several days without water (a maximum of 1 week). It is essential to the functioning of every single cell and organ system in the human body. Water makes up greater...